More education on mental and physical health

More education on mental and physical health

I would like to see health well-integrated into the Curriculum at school. 40 minutes of PE twice a week in NOT enough. Children should learn the theory behind physical fitness and nutrition, and made aware about mental health issues; including self-worth, self-care, mindfulness and other emerging topics. They should be made to exercise for at least half an hour daily, and encouraged to pursue their preferred sport.

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